Internet, I need ibuprofin.
I had my first Personal Training session yesterday with Kara at the New Braunfels club, and I realized very quickly that there’s exercise…and then there’s exercise.
Also was quite humbled by how out of shape I actually am, despite my many – and as it turns out USELESS– trips to our gym in Dallas. In one hour with dozens of short-lived but intense exercises, Kara has started me on my fitness journey to greatness.She has also rendered me an invalid. I think I slept almost 12 hours last night.
…can someone help me off this chair?
Southbound35 